3-WEEK NERVES COURSE
WEEK ONE: THE BODY
How does nervous energy manifest in your body? How does your body fail you in the audition room when nerves are present? We will explore how to use this energy to infuse new life and spontaneity into the audition process. How to work with the cumulation of that energy and why it shows up as it does. We will find tools for mastering this energy and bringing it to character.
WEEK TWO: THE SPIRIT
Are you so in your process and memorized choice that you lose your sense of play? Do you begin feeling self conscious and watch your own audition instead of being in your body? Does your mind run a commentary of what is going well and not? We will look at how to harness the mind to Choose, focus and sustain your focus on the story and character so that you can be fully present and tuned in.
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