Join Natalie Roy for a night of Puja, Meditation and releasing ritual to clear the slate for an incredible 2017 and to mindfully move into the next chapter of your life.
Date: Tuesday, January 3rd 2017
Location: AGR, 15 West 28th Street, 9th Floor, NYC 10001
Ages 13 and up
The word pūjā comes from Sanskrit, and means reverence, honour, homage, adoration, and worship. This special workshop will honored Ganesha - the Hindu diety who is said to remove obstacles from our path - or sometimes place obstacles on our path so we can grow and heal. What are you ready to release? Who are you ready to become? Join Natalie for an evening of ritual, meditation, journaling and visualization to move yourself onto your path of freedom and release what is no longer needed.
We do not offer refunds, but we do offer credit. Cancellations must be made 7 days or more in advance of a class, event, or intensive in order to receive a credit. You can cancel the class online in our booking system or via email.
Unless otherwise noted, if you cancel within 7 days of the class, event, or intensive due to sickness or industry related work, we require a doctor's note or proof of work in order to issue a credit.
Cancellations within 24 business hours of the class, event, or intensive and/or no-shows will NOT be credited under any circumstance. For example, if your class is on Sunday, you must cancel before the end of business on Friday.
Natalie Roy, Yoga Instructor & Co-Founder of C.R.E.A.T.E. Workshops
Natalie Roy is an actor, author and holistic teacher. She has performed across North America on stage and screen and has appeared in such projects as: The Affair, Law and Order: SVU, The Detour, Power, The Following, Being Erica, Murdoch Mysteries and in two films directed by award winning director Sidney Furie. Natalie authored her first book: 30 Years, 30 Lessons several years ago and has since collaborated on The I’mPossible Project and the upcoming CREATE Book: Let’s Play! Natalie is a 500 hour certified Yoga Teacher and a meditation teacher specializing in Visualization technique, positive psychology for actors, the Yoga Sutras and taking ancient Eastern philosophy and practices and bringing them into the audition room and onto set. Natalie is passionate about bringing together the practices and techniques of meditation, mindfulness and “learned optimism” with the artistic process. Natalie Co-Founded C.R.E.A.T.E to do just that. “Nothing makes me happier than creating and seeing others live a life they love, doing the same. My career and life transformed when I began using holistic tools in my creative projects and process. It is my deepest passion to empower other artists to learn how to do the same. These tools are a game changer. They are the foundation for a career of longevity, success and joy.” - Natalie Roy. WWW.NATALIEROY.COM