Join actress, yogi and meditation teacher Natalie Roy for a beautiful evening of movement and meditation. A night of releasing and expansion. Natalie will lead a 75 minute yoga class, followed by a deep guided meditation practice around reclaiming and manifestation. Bring your journal and your open heart.
Date: Saturday, September 16th 2017
Location: AGR, 15 West 28th Street, 9th Floor, NYC 10001
Ages 13 and up
We do not offer refunds, but we do offer credit. Cancellations must be made 7 days or more in advance of a class, event, or intensive in order to receive a credit. You can cancel the class online in our booking system or via email.
Unless otherwise noted, if you cancel within 7 days of the class, event, or intensive due to sickness or industry related work, we require a doctor's note or proof of work in order to issue a credit.
Cancellations within 24 business hours of the class, event, or intensive and/or no-shows will NOT be credited under any circumstance. For example, if your class is on Sunday, you must cancel before the end of business on Friday.
Natalie Roy, Yoga Instructor & Co-Founder of C.R.E.A.T.E. Workshops
Natalie Roy is an actor, author and holistic teacher. She has performed across North America on stage and screen and has appeared in such projects as: The Affair, Law and Order: SVU, The Detour, Power, The Following, Being Erica, Murdoch Mysteries and in two films directed by award winning director Sidney Furie. Natalie authored her first book: 30 Years, 30 Lessons several years ago and has since collaborated on The I’mPossible Project and the upcoming CREATE Book: Let’s Play! Natalie is a 500 hour certified Yoga Teacher and a meditation teacher specializing in Visualization technique, positive psychology for actors, the Yoga Sutras and taking ancient Eastern philosophy and practices and bringing them into the audition room and onto set. Natalie is passionate about bringing together the practices and techniques of meditation, mindfulness and “learned optimism” with the artistic process. Natalie Co-Founded C.R.E.A.T.E to do just that. “Nothing makes me happier than creating and seeing others live a life they love, doing the same. My career and life transformed when I began using holistic tools in my creative projects and process. It is my deepest passion to empower other artists to learn how to do the same. These tools are a game changer. They are the foundation for a career of longevity, success and joy.” - Natalie Roy. WWW.NATALIEROY.COM